by ccollins | Apr 3, 2023 | Mentally Fit Room, Speak Your Truth
The theme of our next four-part series is “Where do you need to speak your truth in your life?” We will work on answering this question in each of your four rooms (mentally, emotionally, physically, and spiritually fit rooms). While we are unpacking this, I want...
by ccollins | Dec 13, 2022 | Mentally Fit Room, Powerhouse Habits, Self Care, Self Compassion
I’m very excited to share our next four-part series. With the holidays coming up, I know it can feel like a lot of extra responsibilities. And it is! I know there are a lot of other things that get added to your already overfull plate. As a leader, as a colleague, as...
by ccollins | Nov 1, 2022 | Be Intentional, Mentally Fit Room, Uncategorized
I am excited to kick off our next four-part series called Be Intentional. We will look at how you can Be Intentional in your Mental, Emotional, Physical, and your Spiritually Fit Room. If you don’t already have a copy of The Seat Of The Soul by Gary Zukav, I...
by ccollins | Oct 5, 2022 | Letting Go, Mentally Fit Room, Uncategorized
Our next four-part series looks at The Power Of Letting Go. I always find this time of year to be so magical. I love watching the leaves fall from the trees. I am pretty confident that the tree doesn’t say something like:“Oh no! I’ve lost a leaf! Yikes! There goes...
by ccollins | Sep 6, 2022 | Mentally Fit Room, Powerhouse Habits, Uncategorized
I am so excited to share our next series with you. This month, we are going to be looking at Powerhouse Healthy Habits For The Fall. I don’t know about you, but for me, it is easy go slip back into the hold habit of saying things like: “It’s easier if I just do it...
by ccollins | Aug 2, 2022 | Mentally Fit Room, Reclaim Your Power
I’m so excited to share with you the first in our next 4 part video series called The Power Of Being Versus Doing. I don’t know about you, but it is easy as a leader to fall into the trap of being The Human Doer and keep pushing yourself. As a result, you end up...
