So here we are, we’ve now entered your fourth room, your Spiritually Fit Room, and as you know, our theme is about Reinvesting In YOU.
I’m going to go into some uncharted territory and I’m going to talk about God.
That’s right! It’s one of those things that we aren’t supposed to talk about in business or in organizations sometimes or at least some of the ones that I’ve been connected to.
What I want to talk to you about is this:
We are not alone!
That might look like different things to different people. It could be: Creator, Spirit, God, Mother Nature, or your family, your children, your grandchildren
I love when someone said that God stands for
Good
Orderly
Direction
More than ever in history, this is the time where we need to be depositing and creating some healthy routines in our Spiritually Fit Room. Your Spirit right now needs to:
* Feel that joy
* Feel the connection
* Know that there’s hope
Your Spirit also needs to know that somehow, there’s some faith within you, that you’re going to get through what you are going through, what your family is going through.
You see, we are going through some turbulent times. This is the time when those practices of meditation, mindfulness, and prayer are more important than ever before. Science tells us that when people collectively come together to pray or to deposit into their Spirit, something happens and their vibration increases, that healing can happen on a physical and on an emotional level.
What I’m inviting you to do is over the next 7 days, is to pick one thing that you will do to help you reinvest in your Spiritually Fit Room. Maybe it’s that:
- You are going to be engaged in music
- You decide that you are finally going to do that volunteer work you’ve been thinking about
- You are going to be part of a cause and stand for something that matters to you, that’s going to make a difference in the world
- You are “Going to be the chance you want to say in the world” as Gandhi says
Please, take the next 7 days and deposit into your Spirit. It needs you more than ever before.
Let’s raise your vibration! Let’s get you to a point that no matter what happens around you, that inside you are grounded, you are feeling that self-compassion, and you are feeling that self-love.
I’d love to hear from you to know what activity you are going to pick to have the greatest impact on your Spirit. Send me an email ([email protected]) and let me know.
BE more kind to yourself.
BE more compassionate.
Be more forgiving.
Be more loving.
Remember, you are a Powerhouse.
Wishing you a powerful week.
Cate
Resilient Leadership Speaker, Author, Coach & Retreat Facilitator
Let’s connect on LinkedIn so you never have to worry about missing out on any fantastic resources!
PS – My new video is live on YouTube. Check it out to hear more about Levelling Up and what you can do in your Spiritually Fit Room to raise your vibrations. While you are there, if you like what you hear, hit that big red SUBSCRIBE button so you don’t miss any of my videos.
