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The Importance Of Keeping Your Team Connected

The Importance Of Keeping Your Team Connected

by ccollins | Nov 24, 2021 | Spiritually Fit Room, Uncategorized

As you leave your physically fit room, it is time to head into your Spiritually Fit Room. It is here is where you will try to somehow ground yourself and pour into your spirit as you navigate this unbelievable Mental Health Tsunami.More than ever, this is the time as...
Did You Know That Releasing Stress Can Make You A Better Leader?

Did You Know That Releasing Stress Can Make You A Better Leader?

by ccollins | Nov 17, 2021 | Burn out, Physically Fit Room, Survival Mode

How are you letting go of the stress through all of this? As we’ve talked about before, we are going through a Mental Health Tsunami. More than ever before, we are all being impacted: the burnout rate is the highest it’s ever been. We are finding people walking around...
If Life Feels Like A Roller Coaster You Are Not Alone

If Life Feels Like A Roller Coaster You Are Not Alone

by ccollins | Nov 10, 2021 | Emotionally Fit Room

This week, we are going to enter our Emotionally Fit Room so you can see, emotionally, how you are holding up.Talk about an understatement, that this is in fact a Mental Health Tsunami. I’m not sure about yourself but I know my friends, my family, my clients, and my...
Did You Ever Think You’d Be Leading Your Team Or Your Family Through A Mental Health Tsunami?

Did You Ever Think You’d Be Leading Your Team Or Your Family Through A Mental Health Tsunami?

by ccollins | Nov 3, 2021 | Mentally Fit Room

We are in the midst of a Mental Health Tsunami. The whole world is has been through so much and continues to go through so much, as a result of the pandemic. What are you, as a leader (at home or at work), doing to support both yourself and your team/family? As you...

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