by ccollins | Jun 21, 2022 | Belonging, Physically Fit Room
The photo above is where my sense of belonging is. It is one of the things I love to do physically. I love to get in the dirt and play in the garden. It brings me such joy. Here is the question I’d like you to ask yourself as you enter your physically fit room with...
by ccollins | Apr 26, 2022 | Emotionally Fit Room, Mentally Fit Room, Physically Fit Room, Reclaim Your Power, Spiritually Fit Room, Uncategorized
With Mental Health Week just a few more days away, my team is still putting together some great resources for you! Stay tuned as we will be bringing you some incredible tips on how you and your team can use your four rooms (Mentally Fit Room, Emotionally Fit Room,...
by ccollins | Apr 19, 2022 | Emotionally Fit Room, Mentally Fit Room, Physically Fit Room, Spiritually Fit Room
With Mental Health Week on the horizon, my Powerful Journey team and I are hard at work creating all kinds of useful resources for you. We actually have so many great ideas that we are making Mental Health Week into Mental Health Month. Stay tuned as we will be...
by ccollins | Mar 10, 2022 | Heart Happiness, Physically Fit Room, Uncategorized
This week, in our Happy Heart Series, we are now entering into your Physically Fit Room. As we do that, some of the questions that you want to ask yourself are, “ What is it that you need to do to help your heart be healthier and happier? Think about one thing that...
by ccollins | Feb 9, 2022 | Physically Fit Room, Protect Your Peace
It’s hard to believe we are already on Week 3 of Protect Your Peace. Now it’s time to enter your Physically Fit Room. You know that in order to have that peaceful sense of your body, that peaceful sense of your mind, you need to release the stress in your life. You...
by ccollins | Dec 16, 2021 | Holiday Hack, Physically Fit Room
Continuing with our Powerhouse Holiday Hacks, as a leader, we see so much happening around us with our teams, don’t we? We can see them wearing out, we can see some are already in burnout or that they are heading in that direction and while the holidays can be an...
