by ccollins | Jun 14, 2022 | Emotionally Fit Room, Uncategorized
Today we are continuing with the theme of not just belonging, but belonging to yourself. You’ve now entered your Emotionally Fit Room. When you think of being in your Emotionally Fit Room, pause to check in with yourself. Ask yourself these questions: Where do I feel...
by ccollins | Jun 9, 2022 | Uncategorized
“Stop looking for where you don’t belong” is one of my many favourite Brene Brown quotes. Over the next four weeks, we are going to be unpacking that very theme of belonging. As you know, in my book The Powerhouse In You: How to lead with greater...
by ccollins | May 24, 2022 | Uncategorized
Have you been asking for help lately? That’s the theme for the fourth and final week of Mental Health Month. We know that: Right now retention is a serious issue The Mental Health crisis continues to escalate Burnout is the norm right now I know from the clients I...
by ccollins | May 9, 2022 | Uncategorized
In keeping with our Mental Health Month, we are going to be talking about The Power Of Vulnerability. Brene Brown did the most amazing TED Talk. In fact, it was the number one most viewed TED Talk in history. It is so powerful. What I want to zoom in on is...
by ccollins | Apr 26, 2022 | Emotionally Fit Room, Mentally Fit Room, Physically Fit Room, Reclaim Your Power, Spiritually Fit Room, Uncategorized
With Mental Health Week just a few more days away, my team is still putting together some great resources for you! Stay tuned as we will be bringing you some incredible tips on how you and your team can use your four rooms (Mentally Fit Room, Emotionally Fit Room,...
by ccollins | Mar 16, 2022 | Spiritually Fit Room, Uncategorized
This week, in our happy heart series, we are now entering into your Spiritually Fit Room. And as we delve further into this room, I want to ask you these two simple questions: What makes your heart sing? andWhat is something that brings complete and utter happiness,...
