by ccollins | Feb 6, 2023 | Emotionally Fit Room, Pay Attention To Your Patterns, Uncategorized
Continuing with our theme of Paying Attention To Your Patterns, you are now going to enter your Emotionally Fit Room. Notice how the woman’s smiling face doesn’t match with how she truly feels; angry. Ever done this? If you happened to miss last week’s...
by ccollins | Jan 17, 2023 | Physically Fit Room, Uncategorized, Worthy Now
We are now in Week 3 of our “Worthy Now” series for this month. If you are just jumping on board now, I invite you to be thinking about one or two words that will serve as your vision for 2023. My words are WORTHY NOW. With that in mind, ask yourself: How would I...
by ccollins | Jan 10, 2023 | Uncategorized
We are in Week 2 of our “Worthy Now” series for this month. This week, I am inviting you to take a MINIMUM of 2 Emotional Spot Checks every day just to ask yourself: How am I feeling? What’s up? As a leader or as a team member, you have a lot of pressure as you are...
by ccollins | Jan 9, 2023 | Uncategorized
I am totally energized to bring you the first week of our next 4 part series called “Worthy Now.”As you may know, I am a big fan of picking one or two words that will be my anchor in the year ahead, and “WORTHY NOW” just so happens to be the words I’ve chosen for...
by ccollins | Dec 26, 2022 | Holiday Hack, Joy List, Letting Go, Powerhouse Habits, Self Care, Spiritually Fit Room, Uncategorized
In keeping with this month’s theme of Self Care, this week you are heading into your Spiritually Fit Room. I would like you to be thinking about what brings you joy. One thing that brings me joy at this time of year is the lights. Not only do they look beautiful, but...
by ccollins | Nov 1, 2022 | Be Intentional, Mentally Fit Room, Uncategorized
I am excited to kick off our next four-part series called Be Intentional. We will look at how you can Be Intentional in your Mental, Emotional, Physical, and your Spiritually Fit Room. If you don’t already have a copy of The Seat Of The Soul by Gary Zukav, I...
