by ccollins | Jun 16, 2021 | Mentally Fit Room
Because our lives are so busy, we are often on autopilot and as such don’t even realize that we are constantly receiving feedback from those around us.Do you ever notice that people are withdrawing from you (this could be mentally, physically, emotionally, or...
by ccollins | Jun 9, 2021 | Mentally Fit Room
Does it feel like your mind has been taken over by a ticker tape of negative thoughts? Do you just keep thinking the same gloomy things over and over again? That is a definite sign of a MENTAL HANGOVER.While a physical hangover is caused by ingesting garbage into our...
by ccollins | Jun 2, 2021 | Uncategorized
Does it feel like you’ve lost your zest? Like you’ve forgotten how to experience joy in your life? Like your underwear are getting too tight? If that is the case then you are suffering from a Spiritual Hangover. That dull, joyless feeling comes along when...
by ccollins | May 25, 2021 | Uncategorized
Do you ever wake up feeling like you are hungover and you haven’t had a drop to drink? Like you are even more tired than you were when you went to bed (as if that were even possible)? Have I got news for you. A physical hangover can be caused by more than just...
by ccollins | May 19, 2021 | Uncategorized
By far, the worst kind of hangover has got to be the Emotional Hangover. There is not enough sleep or headache medicine in the world to get rid of one of those! Some of you may be asking yourself “What causes an Emotional Hangover”? Well, the biggest...
